Christina Bengtsson is an author, international speaker, military officer, and precision shooting World Champion. With her exceptional background and global reach, she is recognized as a leading authority on focus. Her acclaimed book, “The Art of Focus – 10.9”, and her successful TEDx talk, which has been watched by 1 million people, contribute to her reputation.

Christina has been called the Focus Icon, the Focus Avatar, and the Focus Goddess in various parts of the world. She believes that modern society suffers from a lack of focus, which costs us dearly. Christina provides the tools needed to regain control of this vital skill, helping individuals lead purposeful and balanced lives.

Throughout her career, Christina has explored focus as an essential skill for navigating today’s demanding environment. She was the first woman to head the European Office of CISM. Additionally, she has trained at the US Army Marksmanship Unit and has received the Swedish Supreme Commander’s coin twice.

Christina has lectured globally, addressing major corporations and serving on the faculty for the Stockholm School of Economics Executive International Program. Drawing on over 20,000 hours of training, she offers practical advice on identifying and releasing distracting thoughts. She shares her captivating journey of going from zero to hero by harnessing the power of focus.

Her initiative, Reclaim Focus™, teaches one of today’s most important skills, fostering sustainable change and high-quality results based on our cognitive potential.

“When days are ruled by quick fixes that fail to serve one’s higher purpose, we must learn to resist impulses, exercise self-discipline, and maintain cognitive control. Understanding how presence, attentiveness, and empathy can increase our chances for success is crucial. Focus is the only trustworthy medicine against both individual and societal fragmentation.”