Professional speaker Carl Jones shares his experiences with stress and PTSD, delivering humor, energy, and personal stories from his police career. His S.L.A.P. technique—Stability, Listening, Adjustment, and Patience—is a wellness coaching system aimed at enhancing personal development and well-being.
As a retired detective, Carl uses his extensive experience to teach his audience the SLAP technique. He recounts operational stories, including one where he was shot at six times but managed to send the culprit to prison. A year later, he received a national bravery award, followed by a diagnosis of PTSD and the personal battles he endured.
Carl eventually took control of his condition, leading to the creation of his SLAP Technique. His inspirational story helps organizations undergoing change to look after their staff’s health and happiness.
Carl emphasizes the importance of understanding who might be struggling with work pressure, eating disorders, or other personal issues. He advocates for proactive mental health support, especially in the wake of COVID-19, which has made stress and mental health issues more reactive.
By sharing his experience, Carl guides people on how to prevent others from suffering and supports organizations in retaining valuable staff. He believes everyone deserves to be healthy and happy at work.
