Alex Panayotou is an Endurance Mindset Expert, known for her vibrant energy and powerful storytelling. She speaks on topics such as The Endurance Mindset, overcoming obstacles, personal excellence, resilience, burnout prevention, and embracing change.
In addition, her workshops focus on leadership development, wellbeing, and resilience. Through these programs, she helps leaders and teams achieve lasting success by blending her athletic achievements with professional insight.
Notably, Alex has completed 13 extreme solo running challenges for charity — including a 400-kilometre non-stop run. Few women globally have achieved similar feats.
Moreover, her academic background in Psychology, Sociology, and Philosophy enriches her approach. She combines this knowledge with her athletic experience to shape her signature Endurance Mindset method.
Over the past 15 years, she has partnered with leaders from companies like Coca-Cola, Uber, Microsoft, and AON. These collaborations have helped refine a results-driven approach that builds empowered leaders and drives business growth.
Furthermore, Alex draws from personal adversity — including her experience as a cancer survivor — to equip others with tools to perform under pressure.
She helps CEOs and organisations build resilience, manage stress, and navigate change. Her guidance improves motivation, productivity, team cohesion, and engagement.
Ultimately, her work empowers teams to thrive in challenging environments. With her support, leaders grow stronger, create positive change, and shape high-performing, future-ready organisations.